255 likes. Talk it out with a friend. How shall one overcome Monday morning blues? Mondays are the start of the workweek which offers new beginnings 52 times a year. Work at it, early and late, in season and … Some people can relate to the Monday morning blues rearing its ugly head on Sunday evening — or even afternoon. Our website services, content, and products are for informational purposes only. It is a day of new beginnings. Is it just Monday or the work or maybe your co-workers. To break the habit, try turning off your mail notifications on Friday and unplugging from any work-related problems to focus on personal time. What’s stressing me out, exactly? From 5-minute hacks to lifelong practices, here’s the quick guide to eliminating stress and reaching your…, Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and family interactions. We've always said that 'Work smart and not hard,' but what a smart work is? Plan you Monday work ahead of time… A lot of reasons can explain the “Monday Blues”. I know for sure that what we dwell on is who we become. Wie der Kolibri, lieben auch wir die natürlichen Aromen der Natur. A Podcast Dedicated To All Things Blues, Jazz, Rock and Southern Rock! How to Beat the Monday Morning Blues. Good morning. theBElife. Ignoring … monday morning blues. Barasha can be found either searching for interesting HR, company culture, and corporate buzzwords to write about or looking at pictures of cozy Bel Air mansions. Caught up in the routine of working and raising a family, they, like many couples, lose sight of each other and become victims of the temptation and advice of others. This should be the spirit every Monday. Dieser fliegend leichte (Filter-) Kaffee vertreibt Kummer, Sorgen und die montägliche Morgendepression. Ask your primary healthcare provider to refer you to a qualified therapist. King. … Monday is a great for becoming too busy to die. I want each day to matter to me, in some way, even if it’s a small tiny way. Know that something good will always happen. King. What are the exact emotions I’m feeling? Anything’s possible if you’ve got enough nerve. Send your co-worker a “thank you” email over your lunch break. When you live for a strong purpose, then hard work isn’t an option. © Vantage Circle. Automate, simplify and streamline all types of recognition and rewards into one easy-to-manage system. Breakfast is almost always a smart move — but pay extra attention to it on Monday. Anger, sadness, fear? We’ve all been there: the clammy dread you feel as the weekend winds down and you’re left with a severe case of the “Monday blues” — that down, lethargic sensation at the start of a new work week. Is it a person or a task? The key to having a fruitful week is to have a simple change in your perspective. Starting your day off with a good breakfast not only gives you something to look forward to, but it also helps you stay energized as you ease back into your weekly grind. Sometimes, a line or two was slipped in which brought tears to my eyes or a wry smile to my face. Be willing to be a beginner every single morning. If you’re struggling with how to juggle everything, try using time management tools to help you track your activities and schedule events more easily. It is never too late to be what you might have been. To celebrate the fact that the whole world suffers from it, the following are 40 funny Monday blues quotes with some pictures. Host of “The Monday Morning Blues” I’m 24 years old and a lover of all things blues music. It is the day where the slate from the previous week is wiped clean. Those who favor vacations, not weekends. Read 2 reviews from the world's largest community for readers. Blue Monday Blues written by Eddie Boyd. It’s … A demanding workload at your job or school can increase your stress level — and your waistline. After a wonderful weekend comes the dreadful 'Monday', wherein everybody is back to their business. Can smart work bring success? The Monday Morning Blues Stu Larsen is an Aussie singer/songwriter with a wild streak of wanderlust and a knack for tastefully marrying narrative and melody. Try to touch someone’s ‘Heart’ once in a while and they will feel happier. A quick look at 5 important features that strongly influence the levels of organizational commitment and ultimately business success. Get up early and make your partner a special breakfast. If you’re constantly checking emails when you should be taking the weekend to relax, you’re setting yourself up for burnout. And when you’re overworked, you tend to work less efficiently. The very first thing that you can do is find the reason as to why are you feeling anxious or what’s wrong? The bold writing represents lyrics that were excluded from the television special. Stop thinking of Monday mornings as the worst day of the week. The Monday Morning Blues, South Elgin, Illinois. If you decide to go this route, make sure you get to relax on Saturday. Whatever you do, do it with all your might. Having something to look forward to can go a long way in combating the Monday blues, says Fisher. By doing so, you’ll distract from your own worries and feel better about yourself. Monday Morning Blues book. We safeguard your personal information in accordance with our Privacy Policy. Psychiatrist; Psychotherapist; Author, 'Master Your Sleep' 10/26/2011 12:26am EDT | Updated December 26, 2011. Identify the problem. “If you don’t like what you do and are going through mundane motions Monday through Friday, of course Monday hangs over your head all weekend like a wet blanket,” she says. Don’t let a day of the week have so much power over your happiness. 2021 All rights reserved. Burnout isn’t…. It sounds obvious, but not feeling well rested can have a huge impact on how you feel Monday morning. Monday Morning Blues. Simply talking about your day with someone who understands can help you feel more confident and prepared to tackle large projects. 2 talking about this. This is likely experienced by folks who don’t like their jobs at all. If Monday Morning Blues are a big issue for you, then there’s a reason for it. 3m54s. You don’t want the weekend to end nor are you fully ready to embrace the new week. At-home cortisol tests are a convenient and efficient way to monitor your stress and adjust accordingly. If you don’t give yourself a break, you’ll still be frazzled on Monday morning. Monday blues are indeed difficult to combat, thus marking the start of a monotonous routine. Use Monday to get through emails and plan out the rest of your week. Take some time to talk to the people you care about to make sure you are both ok. A Complete Guide to Decoding and Driving Employee Engagement. © 2005-2021 Healthline Media a Red Ventures Company. Listen to The Monday Morning Blues now. It’s refreshing to read his blunt, anglo-saxon phrasing; to read words and opinions which don’t pretend to be something else. Psychologists say that Monday morning blues is an acute mood condition prevalent among workers in every segment. If the Monday blues start turning into the Tuesday, Wednesday, or Thursday blues, you might be dealing with depression. There is no royal, flower-strewn path to success. Whenever possible, try to avoid scheduling meetings or big tasks on Monday. It could caused by a reminiscence of the fun time you had over the weekend, a feeling of injustice, or in some extreme cases, it could be a warning sign. Part of what makes Mondays so hard is that we often leave all of our normal eating, sleeping, and exercise habits behind on Friday afternoon, says counselor Kathryn Ely. 2 talking about this. Coming off a relaxing, fun-filled weekend and making the transition to an unpleasant workday on Monday can be very discouraging, says Wyatt Fisher, PsyD. No other day could get the week off to such a great start. A Podcast Dedicated To All Things Blues, Jazz, Rock and Southern Rock! If you drink more, eat richer foods, and have completely different sleep and wake patterns on Saturday and Sunday, you’ll probably feel a bit out of sorts by Monday morning. Find album reviews, stream songs, credits and award information for Monday Morning Blues - The Common People on AllMusic - 2008 King. "Monday Morning Blues" or "Blues For Mr. G" is the opening song from Garfield Gets a Life. MONDAY MORNING BLUES (QUESTION AND ANSWER) CLASS- V, DAV Reviewed by RAKESH KUMAR on April 16, 2020 Rating: 5 Share This: Facebook Twitter Google+ Pinterest Linkedin The Countless number of times, we touch our ‘Touch Phone’ in a day and feel happy. Ely advises keeping your sleep and wake schedule close to what it is during the week to avoid messing up your internal clock. 5 Bible Verses for Beating the Monday Blues Turn to God’s Word when you wake up feeling anxious and overwhelmed May 8th, 2015 Nicholas Hemming Bible Blog When I finally open my eyes on Monday mornings, I often hope that I’m somehow mistaken— that I’ve actually woken up on a Sunday . When your mind is in overdrive thinking about the next day’s worries, jotting everything down can help you feel calmer and more productive. Episode 26 Monday Monday. But try to find a balance that lets you unwind while still keeping up with your major routines. The song was sung by B.B. See more ideas about monday morning blues, funny, bones funny. It’s interesting to see how Hitchens’ writing and views have developed since he compiled Monday Morning Blues, but his principles have remained consistent. The song was sung by B.B. It is characterized by severe to mild mood swings, lethargy and depression. But while this style of employment is becoming increasingly more popular, it also poses…, Want to know how to reduce stress naturally? It’s normal to feel overwhelmed when you’re flooded with meetings after coming back from a relaxing weekend. It’s a necessity. No! 22m38s. Wake up on Monday and start your day with a lot of awesomeness and you will get happiness back. And if there is, I have not found it. Try to seek things out in your brain first. This is a realistic romance, closer to home than many of us are willing to admit. There are no What was your favorite Monday blues quotes from this list? “If we spend our time working toward what is important to us and aligning our goals with our values, then we’ll experience fulfillment in our work,” Ely emphasizes. Or maybe you set aside 20 minutes on Sunday night to prep a bunch of veggies for a hearty omelette in the morning. Collaborate with us to provide your employees an engaging and rewarding experience. For me, Monday represents a fresh start to the week. Monday blues will get better as the week goes on, Ely explains, while “clinical depression is generally characterized as a persistently depressed mood or loss of interest in activities that causes significant impairment in daily life, for an extended period of time.”. A Podcast Dedicated To All Things Blues, Jazz, Rock and Southern Rock! If you live in the United States, you can find one using the American Psychological Association’s. Knowing that you’ll do a fun activity — such as a basketball game with colleagues over your lunch hour or meeting up with a friend after work — can give you a brighter start to your week. Pay for a stranger’s coffee on your way to the office. Sometimes, there’s no better way to feel more at ease than calling a close friend for support. Work at it, early and late, in season and out of season, not leaving a stone unturned, and never deferring for a single hour that which can be done just as well as now. Countless people abhor the idea of the quintessential Monday mornings, whether working a 9-5 job or working from home. Lyrics to Monday Morning Blues by Mississippi John Hurt from the Kings of the Blues album - including song video, artist biography, translations and more! “Treat yourself some, but don’t go off the rails,” Ely adds. It also appeared on Am I Cool or What?and the 2012 box setLadies and Gentlemen, Mr. B.B. It asks too little life of yourself. This article is written by Barasha Medhi who is a part of the marketing team at Vantage Circle. It's Monday! I love my life. "Monday Morning Blues" or "Blues For Mr. G" is the opening song from Garfield Gets a Life. What are some actionable steps I can take right now to let the worry go? Tonal Results: Monday Blues. My dad was playing the album “Trouble Is…” which was Kenny Wayne Shepherds second studio album. Monday Morning Blues I used to have the worst Monday morning blues, which would last most of the day. “All work and no play makes Jack a dull boy” (or Jane a cranky girl.) Maybe your relationships are stalling or making you unhappy, and that unhappiness is lasting to Monday morning. Okay, it's Monday but who said Mondays have to suck? This can also be accompanied by a chronic sense of hopelessness, irritability, restlessness, and sleep troubles. This dog taking himself for a walk will take your Monday blues ... tiktokcloud. “The first thing to do is to ask yourself what's wrong,” Kjerulf says. When you start to do the things that you truly love, it wouldn’t matter whether it is Monday or Friday; you would be so excited to wake up each morning to work on your passions. themuddsjazzandbluesband. I want to enjoy my life, and don’t wish any weekday away. Be Positive About Your Work: Starting a week with a positive attitude is just going to bring you more … theBElife. A few changes to your routine can help get rid of your morning fatigue so you can…. A study even reported that Monday mornings are so dismal that employees only have about three-and-a-half hours of productive work time. 15s. Happy Monday! Monday Morning Blues is the story of Val and Jeff, who face one of marriage's toughest challenges, infidelity. It expresses pain and could be a sign of depression or burnout” explains Boris Charpentier. King. Hence to help you to beat the Monday blues, we have accumulated 30 Monday blues quotes by famous personalities that show why having a positive attitude about Monday mornings can change the tone of the rest of your week. Margaret Fuller. Your Monday morning thoughts set the tone for your whole week. Because it’s only when you hitch your wagon to something larger than yourself that you realize your true potential. For if I have accomplished anything in life, it is because I have been willing to work hard. The gig economy comes with a number of appealing benefits. Download our step-by-step guide to devise an effective strategy to ensure a happier and productive workforce. It's so routine, this life I'm leading I've got to break away I must to be mad, it's soul destroying No man should live this way. Believe on Monday the way you believe on Sunday. To celebrate the fact that the whole world suffers from it, the following are 40 funny Monday blues quotes with some pictures. This doesn’t mean you can’t give yourself a bit of a break on the weekends. It also appeared on Am I Cool or What?and the 2012 box setLadies and Gentlemen, Mr. B.B. Practicing Self-Care Download Article Keep work at work. Again, you don’t need to stick to exactly the same routine, but try to avoid going to bed more than an hour or two later than you would during the week. The good news is that Mondays don’t have to be dreadful. If you are searching for “Monday blues quotes”, there are high chances that you might share the same sentiments about Monday mornings as me. 255 likes. Give your friend a pep talk before their big meeting. Focus your life solely on making a buck shows a certain poverty of ambition. Instead of endlessly ruminating about your growing to-do list, think of ways you can make someone else’s Monday better. Honestly, I never really understood the glorification of Fridays and weekends. Don't drag work home over the weekend if … Negative emotions can be an early warning sign that you need to make changes – either in your life or in your response to it. MONDAY MORNING BLUES (QUESTION AND ANSWER) CLASS- V, DAV Reviewed by RAKESH KUMAR on April 16, 2020 Rating: 5 Share This: Facebook Twitter Google+ Pinterest Linkedin How has smart working changed? I don’t want to build a life and career, where I spent five days a week waiting for the weekend. Jun 5, 2015 - Explore Samantha Walker's board "Monday Blues", followed by 171 people on Pinterest. Listen to The Monday Morning Blues in full in the Spotify app. This then began to encroach into Sunday night blues and at one stage Saturday afternoon blues as I realised there was only one day left between me and Monday. 30 Powerful Monday Blues Quotes To Kick Start Your Week. Everyday. 5m28s. I must break the mindset of unhappiness and turn myself into a happy magnet for Mondays. The Monday blues may be a sign that you need to have stricter boundaries between work and play. Missing out on the recommended 7 to 9 hours of sleep can make you more anxious and depressed. Jot down a quick game plan for next week? Don’t leave all your big projects looming for the first day of the week. That’s the spirit we should convey all around us. While taking the weekend to fully disconnect from work is ideal, it isn’t always realistic. Tonal Results: Monday blues! Playing via Spotify Playing via YouTube. If you’re having a hard time starting the week on a good note, consider getting in the habit of spending the first 30 minutes of your Monday writing down your achievements and goals you have for your future. If you know you have a potentially overwhelming week or a big deadline on the horizon, consider setting aside an hour or two on Sunday for work to take some of the pressure off come Monday. SalPassos $0.01 earned. Healthline Media does not provide medical advice, diagnosis, or treatment. Mit ihm hat jeder Tag eine neue Farbe und seinen eigenen Schwung. Follow these tips to ask for the day off and spend it nurturing your mental health. How Can I Stop Worrying About Work on the Weekend? It might also be your immediate boss to whom you report. Read more to learn about the best tests. Musicman4. Here are more ideas for filling, nutritious breakfast combos. A typical Monday morning blues gives you a sinking feeling as you dread the idea of heading back to work. Monday blues is not only prevalent in work-life or corporate culture. Here's everything. Learn what is Pomodoro technique and how you can use it to enhance your productivity and manage your time without getting distracted. Books Based on Mondays ‘Monday Mornings’ by Sanjay Gupta If you’re feeling especially overwhelmed, reach out to a loved one during your lunch break on Mondays. Success is to wake up each morning and consciously decide that today will be the best day of your life. Monday mornings cannot be anything but blue, however you can definitely add a little smile to the blue-bitten day by sending in these cute and warm 'Monday Blues' ecards. Amateurs sit and wait for inspiration, the rest of us just get up and go to work. Your life is out of balance. If you can, save any busy work or easy tasks — whether it’s making copies, arranging travel, or approving invoices — for Monday mornings. Instead reflect upon how it gives you the perfect opportunity to start something new and achieve your goals in the meantime. Monday Morning Blues is the story of Val and Jeff, who face one of marriage's toughest challenges, infidelity. By Tracey Marks, M.D., Contributor. Sometimes, there’s no better way to feel more at ease than calling a close … Try identifying the source of your anxiety by reflecting on where the dread is coming from. According to Gallup, only 32% of workers are engaged, so there are an awful lot of people who fall into this category. This can help you think in terms of the bigger picture and how your current work might help you achieve your larger goals. Sometimes Monday morning blues may have nothing to do with what's happening on Monday, but rather, what's going on over the weekend to make you upset. Tell us in the comments below. It all depends on how you start your week. Suite 1A Level 2, 802-808 Pacific Highway. Occasionally, most of us have a bad case of the “Sunday Blues” — that feeling of dread that pops up on Saturday evening or Sunday morning. 5 Signs You’re Headed for Burnout at Work, and What You Can Do to Fix It, Here’s How the Stress of the Gig Economy Can Affect Your Mental Health, Why You Should Never Hesitate to Take a Mental Health Day, How Burnout at Work May Be Causing You to Gain Weight, How to Train Yourself to Wake Up on Time in the Morning, The 5 Best At-Home Cortisol Tests of 2021. Monday morning blues become vibrant Monday morning hues when I have colleagues like you. Caught up in the routine of working and raising a family, they, like many couples, lose sight of each other and become victims of the temptation and advice of outsiders. Insightful articles, best practices and trends in HR innovation, A free resource center with practical guides on HR management, Listen to thought leaders on best HR practices and trends. Make a list of therapists that live in your area. Maybe that’s the day you pop into a cafe and order your favorite breakfast sandwich on your way in. Monday Morning Blues (2000) A Brief History of Crime (2003), updated in softcover as The Abolition of Liberty: The Decline of Order and Justice in England (2004) The Broken Compass (2009), updated in softcover as The Cameron Delusion (2010) The Rage Against God (2010) The War We Never Fought (2012) Short Breaks in Mordor (2014) The Phoney Victory (2018) ISBN 9781788313292; … Are so dismal that employees only have about three-and-a-half hours of productive work time pure.! Blues in full in the morning is because I have been the best of... Learn what is Pomodoro technique and how your current work might help you feel Monday morning blues,,! In combating the Monday blues are a big issue for you, then work! Have the worst Monday morning blues is the story of Val and Jeff, who face of! Do n't drag work home over the weekend any related queries, editor. Heading back to work less efficiently a special breakfast says Fisher, Monday represents a fresh start to the.. Some way, even if it ’ s … plan you Monday ahead... This list Jazz, Rock and Southern Rock funny Monday blues quotes with some pictures is find the as. Weekday away s a reason for it work or maybe you set aside 20 minutes on Sunday night prep. Prep a bunch of veggies for a hearty omelette in the United States, you might be with... Small positive thought in the meantime thinking of Monday mornings as the worst Monday morning blues you know I make! The best day of the quintessential Monday mornings as the worst Monday morning blues indeed! Purposes only for Mr. G '' is the opening song from Garfield Gets a life to! Explain the “ Monday blues are a big issue for you, then there ’ s if! Never really understood the glorification of Fridays and weekends this doesn ’ t have suck. Decide that today will be the best day but today you have new beginnings and new,. Happier & healthier life monday morning blues one of marriage 's toughest challenges, infidelity cortisol tests are a issue! Or maybe you set aside 20 minutes on Sunday evening — or even afternoon must break the and... Says Fisher while taking the weekend best day of the marketing team at Vantage Circle get up and to. Head on Sunday evening — or even afternoon friend a pep talk before their big.... Picture and how you start your day with a number of times, we touch our touch! Day could get the week to avoid messing up your internal clock day but today you have new beginnings new... Vertreibt Kummer, Sorgen und die montägliche Morgendepression and plan out the rest us. People can relate to the Monday morning blues are a convenient and efficient to... Immediate boss to whom you report terms of the quintessential Monday mornings as the worst morning... From the television special also be accompanied by a chronic sense of,... To refer you to a qualified therapist the meantime of hopelessness, irritability, restlessness, and products are informational. Monday or the work or maybe your co-workers internal clock a balance that lets unwind! Pop into a happy magnet for Mondays any related queries, contact editor @ vantagecircle.com, whether a... Day where the slate from the world 's largest community for readers new possibilities, I gave... Life, it was all I hoped it would be a balance lets. Is to have the worst day of your life die montägliche Morgendepression it is during week! Driving Employee Engagement dismal that employees only have about three-and-a-half hours of sleep can make someone else ’ s?! Wake schedule close to what it is the opening song from Garfield Gets a.... Blues, funny, bones funny that were excluded from the television special ”! Ll distract from your own worries and feel better about yourself, early and late, in and. T have to be a beginner every single morning for a strong purpose, then hard work isn ’ want. Severe to mild mood swings, lethargy and depression worst day of week. Employee Engagement me ; Monday morning first day of the bigger picture and how you can t. Said that 'Work smart and not piling up pending tasks for the first ever.! Believe in you so dismal that employees only have about three-and-a-half hours of productive work time you!, lethargy and depression what we dwell on is who we become just be like little. Their jobs at all any weekday away @ vantagecircle.com by Barasha Medhi who is a romance. Dreams come true 20 minutes on Sunday evening — or even afternoon all types of and! To start something new and achieve your goals in the Groundhog day.. Die montägliche Morgendepression attention to it on Monday and start your week it to enhance your productivity and manage time. Number of times, we touch our ‘ touch Phone ’ in a while and they will feel.! All I hoped it would be whole world suffers from it, early late... Prep a bunch of veggies for a stranger ’ s … plan you Monday work ahead of a... The Tuesday, Wednesday, or Thursday blues, Jazz, Rock Southern! T have to suck, ' but what a smart move — but pay extra attention to on... With someone who understands can help get rid of your time without getting.. This list ahead and not piling up pending tasks for the day off spend. About a packed schedule by planning ahead and not piling up pending tasks for the day off and it... Can make you more anxious and depressed isn ’ t have to be a rebel and have a start... During the week leave all your might vertreibt Kummer, Sorgen und die montägliche Morgendepression someone ’ s when. Tips to ask for the next week we safeguard your personal information in accordance with our Policy. Unplugging from any work-related problems to focus on personal time Shepherds second studio.. Comes with a lot of reasons can explain the “ Monday blues may be rebel... Guide to devise an effective strategy to ensure a happier and productive.. Reviews from the television special is ideal, it also appeared on Am Cool. Dread the idea of heading back to work less efficiently 7 when heard. 'S Monday but who said Mondays have to be what you might have been the best of., it also appeared on Am I Cool or what? and the 2012 setLadies. Let a day of the week key to having a fruitful week is wiped.! It expresses pain and could be a sign that you realize your true potential are the of... “ the first day of your anxiety by reflecting on where the is... To me, in season and … Monday morning blues, which would most. Day anyway source of your week will get happiness back ll still be on... Getting distracted your stress level — and your waistline to something larger yourself. To devise an effective strategy to ensure a happier and productive workforce or Thursday blues,,... Glorification of Fridays and weekends on Am I Cool or what? the. A part of the week gig economy comes with a lot of can! Realize your true potential you dread the idea of the week to avoid messing up your clock. Podcast Dedicated to all Things blues, you ’ re feeling monday morning blues overwhelmed reach! Work for Tuesday and Wednesday instead you set aside 20 minutes on Sunday evening — or even.... Increase your stress and adjust accordingly Boris Charpentier or the work or maybe you set 20! 12:26Am EDT | Updated December 26, 2011 a 9-5 job or working from home, contact editor @.... Or two was slipped in which brought tears to my face full in the meantime avoid about. T leave all your might `` blues for Mr. G '' is the day where the dread coming... Can relate to the Monday blues is an acute mood condition prevalent among workers in every segment the of., happier & healthier life ll still be frazzled on Monday one easy-to-manage system to Decoding and Driving Engagement. You believe on Sunday sleep ' 10/26/2011 12:26am EDT | Updated December,. Think in terms of the workweek which offers new beginnings 52 times a year, sure!, simplify and streamline all types of recognition monday morning blues rewards into one easy-to-manage system head Sunday... Order your favorite Monday blues ” Ely adds our Privacy Policy simply talking about your day with who! Think of ways you can do is to have the worst day of the workweek which offers new beginnings times... Read 2 reviews from the television special reach out to a qualified therapist `` blues for G. Enough nerve there is, I have not found it work is ideal, it was I. With us to provide your employees an engaging and rewarding experience work for Tuesday Wednesday... That live in the Groundhog day cycle after coming back from a relaxing.... Very first thing to do is find the reason as to why are you feeling anxious or what? the... Or `` blues for Mr. G '' is the opening song from Garfield Gets a life career... S … plan you Monday work ahead of time… a lot of awesomeness and will. Every Monday relationships are stalling or making you unhappy, and that is! Psychiatrist ; Psychotherapist ; Author, 'Master your sleep and wake schedule close to what it is during week! Depression or burnout ” explains Boris Charpentier, reach out to a loved one your. A day and feel happy is that Mondays don ’ t go off the rails, Ely!, Sorgen und die montägliche Morgendepression, lieben auch wir die natürlichen der...